Habit Building Intensive

Lasting change isn’t about willpower: it’s about the habits you live by every day. The Habit Building Intensive is a 45-day group journey where we go beyond quick fixes and focus on rewiring patterns at the root. Together, we’ll work on breaking free from limiting cycles, installing empowering daily practices, and building consistency that feels natural, not forced.

With structured guidance, proven techniques and the accountability of a supportive group, you’ll create habits that stick; whether it’s around focus, self-care, productivity or emotional regulation. This isn’t just about doing more, it’s about living better. By the end of 45 days you’ll walk away with a clear system, renewed confidence and the momentum to keep growing long after the program ends.

Your habits build your story. Let’s flip them together!